This week we bring you up to date on our return to Chicago and the fun we had at the #WWGood event in Lincoln Park. We had a blast! If the event is coming to your town, be sure to go!
Then we focus on how Greg did with his dad visiting. Maybe you’ll recognize the decisions he made, or the struggle of “how do I stay on plan without being a party-pooper”. Can you?
No weigh in this week so we did another Double Freestyle talk. We cover “Boost your Body Image” and what that means to each of us, as well as “Bring on the BBQ” – always a good reminder on how to manage those food-focused celebrations.